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20                      Balanced Diet




            We eat food  for energy and also  to help us grow and lead a healthy life. Some

            foods are good for us and some foods are bad for us. Identify the food given below
            as good (G) or bad (B) and mark accordingly.







            (a)                                 (b)                                (c)




                                          B


                        Burger







            (d)                                 (e)                                (f)
















            (g)                                 (h)                                (i)














                               Pizza, Chocolates, Cola, Eggs, Fruit Juice, Burger, Spinach, Chowmein, Milk





                           Do you know, that balanced diet help us to fight diseases by strengthening our
                           immune system.




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