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15                                                              Unit 2: MEDICAL MIRACLE

                           Facts About Heart




            1.   Pumping Power : The human heart pumps approximately
                 70 milliliters of blood per beat, which equates to about 2,500
                 gallons (9,500 liters) of blood each day.
            2.   Beats Per Minute : On average, the heart beats about 100,000
                 times per day, or approximately 36 million times per year.
            3.   Size Variation : The size of the heart varies with body size.
                 In general, a person’s heart is about the size of their fist, but
                 this can differ based on age and health.                               World Heart Day is
            4.   Electrical System : The heart has its own electrical system            observed          annually
                 that  controls  the  heartbeat.  The  sinoatrial  (SA)  node,          on September  29 to
                 often  called  the  heart’s  natural  pacemaker,  initiates  each      raise  awareness  about
                 heartbeat.                                                             cardiovascular      health
                                                                                        and  encourage  people
            5.   Oxygen Supply  :  The  heart  has  its  own  blood  supply             to  adopt heart-healthy
                 through the coronary arteries. These arteries ensure that              habits. It was established
                 the heart muscle receives enough oxygen and nutrients to               by the World Heart
                 function effectively.                                                  Federation    (WHF)      in
            6.   Heart Muscle :  The  heart  is  made  up  of  cardiac  muscle,         2000  and has grown
                 which is unique to the heart. This muscle tissue is highly             into a global  movement.
                 resistant to fatigue, allowing the heart to work continuously          Cardiovascular  diseases
                 throughout a person’s life.                                            (CVDs), including  heart
                                                                                        attacks and strokes, are
            7.  Heartbeat Variability : The heart rate can vary significantly
                 based on activity level. For example, during intense exercise,         among the leading causes
                 the heart rate can increase to over 200 beats per minute,              of death worldwide,  and
                 while during sleep, it can drop to 40 beats per minute or              this day aims to inspire
                                                                                        preventive action.
                 lower.

                                                     8.   Heart Sounds : The “lub-dub” sounds of the heartbeat are
                                                          caused by the closing of the heart valves. The first sound
                                                          (“lub”)  is  from  the  closing  of  the  atrioventricular  valves,
                                                          and  the  second sound (“dub”) is  from the closing of the
                                                          semilunar valves.

                                                     9.   Emotional Impact : Emotional states can affect heart rate.
                                                          For instance, feelings of stress or excitement can cause the
                                                          heart to beat faster, while relaxation techniques can slow it
                                                          down.

                                                     10.  Heart Transplants :  The  first  successful  heart  transplant
                                                          was performed in 1967 by Dr. Christiaan Barnard in South
                                                          Africa. Since then, heart transplants have become a routine
                                                          but complex procedure to treat end-stage heart failure.


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